Quick & Easy Vegetarian Miso Ramen Recipe: A Flavourful Bowl in Just 15 Minutes!
Calling all ramen lovers! Today we're sharing a super quick and delicious vegetarian miso ramen recipe that will leave your taste buds satisfied in just 15 minutes.
This simple and flavourful bowl of goodness is perfect for those busy weeknights when you're craving a comforting meal. Plus, this recipe is packed with umami-rich ingredients that make it not only scrumptious but also highly shareable. So, let's dive right into our easy miso ramen recipe, and don't forget to share the love with your friends and family!
Sonosopa's Easy Miso Ramen Recipe
Welcome to Sonosopa, your go-to source for delectable, easy-to-make recipes for all occasions! We understand that in today's fast-paced world, everyone's looking for quick and tasty meals that don't compromise on flavor.
That's why we're always on the lookout for new and exciting dishes to share with you. In this post, we're focusing on a Japanese classic: miso ramen.
This scrumptious noodle dish is a staple in many households and restaurants across the globe, and for a good reason – it's comforting, filling, and oh-so-delicious.
So if you're ready to impress your taste buds and level up your culinary skills, continue reading for our quick miso ramen recipe that will be sure to satisfy your cravings.
Miso Ramen Ingredients:
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons miso paste (red or white)
- 4 cups vegetable broth
- 2 cups water
- 2 tablespoons soy sauce
- 1 tablespoon mirin
- 4 servings ramen noodles (fresh or dried)
Optional Vegetables and Toppings:
- 1 cup bean sprouts
- 2 green onions, thinly sliced
- 1 cup corn kernels
- 1 cup spinach or bok choy, roughly chopped
- 4 boiled eggs, peeled and halved
- Optional toppings: toasted sesame seeds, nori sheets, chili oil, or sriracha
How to make a Miso Ramen:
In a large pot or Dutch oven, heat the vegetable oil over medium heat. Add the garlic and ginger, and cook for about 1 minute, until fragrant.
Stir in the miso paste, ensuring it is fully dissolved and combined with the garlic and ginger. Cook for an additional minute. Note Miso paste can come in a variety of colours as pictured below, for this recipe we recommend Red or White paste.
Pour in the vegetable broth, water, soy sauce, and mirin. Bring the mixture to a simmer and let it cook for 5 minutes, allowing the flavors to meld together.
While the broth simmers, cook your ramen noodles according to the package instructions. Drain and set aside.
Prepare your toppings: rinse the bean sprouts, slice the green onions, and cook the corn kernels if using frozen or canned.
Add the spinach or bok choy to the simmering broth, and cook for an additional 1-2 minutes, until wilted.
Assemble your ramen bowls by placing a serving of noodles in each bowl, then ladle the hot broth over the noodles. Top with bean sprouts, green onions, corn, and halved boiled eggs.
For extra flavour, add your choice of optional toppings, such as toasted sesame seeds, nori sheets, chili oil, or sriracha.
There you have it - a quick, mouthwatering miso ramen recipe that's perfect for busy nights or when you're craving something warm and comforting.
As you indulge in the delightful flavours of this quick miso ramen recipe, don't forget to serve your culinary masterpiece in one of our beautifully crafted Sonosopa ramen bowls pictured below.
Designed to enhance your dining experience, our bowls offer the perfect combination of aesthetics and functionality, with the traditional Japanese minimalist design.
The generous size and classic hat shape of the ramen bowls allow you to showcase your dish while keeping the noodles, broth, and toppings in harmony. Made with the proud home cook in mind.
Also don't forget to share this recipe with fellow ramen enthusiasts and enjoy your slurp-worthy bowl of miso ramen! Keep reading to discover some amazing facts about the health benefits of Miso, and learn how it can easily be incorporated into any diet.
Health Benefits of Miso
Miso, a traditional Japanese ingredient, has long been celebrated for its unique flavor and numerous health benefits.
Made from fermented soybeans, rice, or barley, miso is packed with essential nutrients and offers various advantages to your overall well-being.
Here are some of the health benefits you can enjoy when incorporating miso into your diet:
Rich in probiotics: The fermentation process used to create miso results in a probiotic-rich food that promotes a healthy gut microbiome. Probiotics help maintain a balance of good bacteria in your digestive system, which can improve digestion, boost immunity, and even positively impact mental health.
High in nutrients: Miso is a great source of vitamins and minerals, including vitamin K, manganese, and zinc. It also contains B vitamins, which play a crucial role in energy production, brain function, and the synthesis of red blood cells.
Heart-healthy: Miso contains compounds like isoflavones and saponins, which have been linked to reduced risk of heart disease. Studies have shown that these compounds may help lower blood pressure, reduce cholesterol levels, and improve overall heart health.
Antioxidant properties: Miso is rich in antioxidants that help combat oxidative stress and fight inflammation. Antioxidants protect your cells from damage caused by free radicals, which are linked to chronic diseases and aging.
Bone health support: Miso is an excellent source of calcium, which is essential for maintaining strong bones and teeth. Incorporating miso into your diet may help prevent conditions like osteoporosis and support overall bone health.
It's essential to keep in mind that miso is relatively high in sodium, so moderation is key when incorporating it into your diet.
Opting for low-sodium miso options or reducing the amount of added salt in your dishes can help maintain a healthy balance.
By enjoying our quick miso ramen recipe, you'll not only treat your taste buds to a delicious meal but also reap the health benefits that come with miso's nourishing properties.
Calorie Breakdown of Miso Ramen
So how many calories are in a Miso Ramen? While the dish is undeniably delicious and offers numerous health benefits, it's essential to consider its calorie content, especially if you're watching your calorie intake.
Let's break down the approximate calorie count for the various components in our quick miso ramen recipe:
Miso broth: A serving of miso broth (approximately one cup) can contain around 50-60 calories. However, this can vary depending on the type of miso paste (red or white) used and the additional flavorings like soy sauce and mirin.
Ramen noodles: The noodles are the most calorie-dense component in miso ramen. A single serving of cooked ramen noodles (about 2 ounces) can range from 190 to 220 calories, depending on whether they are fresh or dried.
Toppings: The calorie count for toppings can vary greatly based on your choice of ingredients. For instance, a boiled egg has around 70 calories, a quarter-cup of corn kernels contains approximately 30 calories, and a half-cup of spinach or bok choy has only about 10 calories.
Optional toppings: Additional toppings like toasted sesame seeds, nori sheets, chili oil, or sriracha will also contribute to the overall calorie count. A teaspoon of toasted sesame seeds adds roughly 30 calories, a single nori sheet contributes around 10 calories, a teaspoon of chili oil has about 40 calories, and a teaspoon of sriracha provides around 5 calories.
Taking all these components into account, a bowl of miso ramen with basic toppings can range from 350 to 450 calories per serving.
This estimate can increase or decrease based on the specific ingredients and portions used.
Remember that you can customize your miso ramen with healthier topping options or lower-calorie alternatives to suit your dietary needs and preferences.
Enjoying miso ramen in moderation while maintaining a balanced diet is key to savoring this delightful dish without compromising your health goals.
In a world filled with busy schedules and endless responsibilities, finding a quick and delicious meal can be a true lifesaver.
Our easy miso ramen recipe not only delivers a burst of umami-rich flavors in just 15 minutes but also offers the numerous health benefits associated with miso.
With its customisable toppings and the delightful presentation in Sonosopa ramen bowls, you can turn an ordinary weeknight dinner into a memorable culinary experience.
We hope you enjoy making and savoring this scrumptious miso ramen recipe, and don't forget to share your creations with friends and family.
As always, keep exploring our blog for more delectable recipes, tips, and insights into the world of food.
Thank you for choosing Sonosopa as your trusted source for mouthwatering meals.
Happy cooking, and enjoy your sensational bowl of miso ramen!